We offer coaching to athletes in the following endurance sports:
Triathlon • Running • Cycling • Swimming

You know that to be your best, you want to get the guidance of someone who has done it before. And helped others do it well. It's more than numbers. More than looking at time splits, or wattage, or heart rate zones. It's more than downloading a workout sheet from the internet. It's a relationship built around knowledge -- knowledge about you, about the sport, about achievement, about overcoming obstacles, and about dealing with real world constraints.

That's where TARGETRAINING endurance coaching comes in. You have a goal. You have the motivation. You believe in your ability. And so do we.

TARGETutor (Coaching) packages combined with training packages.  At TARGETRAINING, we ask for 3 months commitments to our programs. We find this is an excellent planning horizon and you will see results during this timeframe.

Coaching+ TARGETFull. This provides you with a personal coach and you get unlimited endurance training sessions at TARGETRAINING. **

Coaching+TARGETwo: You get a personal coach and access to two TARGETRAINING endurance sessions a week. If you are on the road or simply cannot take advantage of more than two training sessions with us a week, you may find this the right choice. *

Coaching only: You get a personal coach who will communicate with you in person, by phone, by email.  Who will be with you every step of the way. *

Event Plan: When you don't have the time to interact with a coach, yet wish to have a customized event plan, you may wish to consider this.*

* Training only or coaching only program: 50% off VO2 Max test (price reduced to $100 after purchase of reusable mask for $50); 25% off biomechanical analysis

** Training and coaching combined program:  1 Free VO2 Max test per quarter (after purchase of reusable mask for $50); 50% off detailed biomechanical analysis; 10% off Tri&Cycle goods